backpacking weight chart


Users can assign weights to each piece of gear in their backpacking setup and the website calculates base weight, carried weight, and consumables in a helpful pie chart. “What’s crazy is I’m almost gaunt at that weight,” he says. What else should I possibly be carrying that would make my trips better/safer?

WM Summerlite, long (in sack) 22.2

It allows you to enter descriptions and weights of your gear, then select various items and see the total overall weight, and weights by categories. The most important are: Theoretically, you should keep the pack weight to 25% of your body weight or less. You can take a stove, or make one using alcohol and empty soda cans. If I hike with another subgroup of my hiking group, I'm about 10-15 pounds lighter than they are. I think it's often funny to see what people exclude from base weight in order to 'fit' into a specific category. © Copyright 2001-2020 BEARTOOTH MEDIA GROUP, INC. | U.S. Library of Congress Serial Registration ISSN 1537-0364

By “grade” we mean how much terrain incline or decline there is. Viewing 25 posts - 1 through 25 (of 86 total), Forums are supported by our merchant partners (. Find the lowest prices on your favorite outdoor gear among many of the most popular online retailers, including REI, Backcountry, CampSaver, Moosejaw, and many more. A 10% grade will cut your speed in half no matter if you’re carrying 45 lbs. of course that would really be splitting hairs, oh yea, that is why this is so fun. I sleep fine, I eat well, I stay warm…my firstaid kit is all I need (I used to be a licensed/working EMT so I'm competent in knowledge there). You won’t. Don’t take that collapsible stool unless you can stand the extra weight.

2 x 1 liter platypus bladders 1.8

Adidas supernova riot trailrunners ??? Use the extra clothes inside a trash bag as your pillow. Scandanavian Journal of Medicine & Science in Sports 2000, 10 (5), 286-291.

I know bushwalking clubs use a grading system to describe walks: How about '50F/2D/ON/Fine' for a 50 Fahrenheit 2 day on track walk with fine weather just as an example. I can't wear Inov-8s either, I have to have something with a little thickness to it. You could go with foods that you don’t need to heat up, thus eliminating a stove and fuel, but on the other hand, a source of cooking hot food can be helpful in colder weather (don’t forget to check if you are allowed to make fire). If you continue to use this site we will assume that you are happy with it. With an 8-by-10-foot piece of nylon, some paracord, stakes, a trekking pole, and a little ingenuity, you can make a shelter to withstand any weather. Regular backpacking, lightweight backpacking, ultralight backpacking, hyperlight backpacking … A loaded backpack shouldn’t weigh over 20% of your body mass. First Aid/Toiletries 2.3 For a 150-pound hiker, on an extended trip, cutting your pack weight down from 40 to 30 pounds saves you 40 seconds per mile. This is a great thing because it means some of the most gear-oriented people out there use this application to get the j… “Rucking” is the military term for hiking under load. I suppose to accurately compare lists you'd need to figure out some sort of grading system to described conditions. UL – under 10 lbs You must be logged in to reply to this topic. Swap the Cap 1 top for my Montbell Thermawrap…. Heavier boots are stiffer and less responsive as well. Home › Forums › Gear Forums › Gear (General) › Backpacking Weight Ranks. At 10% grade, for example, for every 10 feet you travel forward, you’ll travel 1 foot up. Well, the correct pack weight for a backpacking trip depends on several factors. 80% of the time I don't need it. lanyard (firesteel, whistle, LED) 1.3 Here are 5 military rucking rules that translate well to hikers. Assuming you can go with a very lightweight sleeping bag, something around 2 lbs or less, and an extremely lightweight tent, your biggest weight problem is likely to be your water supply (close to 10 pounds per gallon) and food, plus a way to prepare the food. It is my impresssion that the following weight classes would go as follows (correct me if I am wrong even though I am sure this question can only be based off of opinion and not off of mere fact based out of a book): I believe the most commonly accepted definitions based on base weights are: Lightweight – 10-20lbs

The Gear Weight Calculator is a little application I wrote to easily see the total weight of backpacking gear that you will carry in your pack. Here's the link for the thread about SUL: I'm of the opinion that UL is anything below about 12 pounds. ), but I don't NEED any of that on most trips.

I would say UL = 6-8# summer, 12# winter, but all the weight ranking just makes no sense to me.

And, some folks like a bit more comfort than others. I like fresh and raw on short trips these days, but i could add my cat stove/pot/windscreen/ fuel bottle for under 4 oz. Gottschall, J. S.; Kram, R., Ground reaction forces during downhill and uphill running.

If Miss Manners backpacked, she'd agree with us.

polycro groundsheet 1.7 How much is too much when packing a backpack? (If you weigh 150 pounds, your pack should not exceed 15 pounds for hiking.) It’s dead simple.

Rucking performance and injury prevention are hugely important for military operations and personnel. Synthetic t-shirt ??? Granted, I might be missing a few items that I'd carry on a longer hike (raingear, compass, etc. Remember 10 years ago? The 10 Essentials of Backpacking Gear; Trips Trails & Places . I can alter the above mentioned kit and easily hover around 4-6 lbs for any given trip. Had to make most of your own UL stuff.

Don’t believe you’ll make time up on the other side of the hill. A 5.74 degree angle doesn’t seem like much until you’re humping up it mile after mile. Cut, Cut, Cut, but keep the essentials.

This whole discussion verges on turning backpackers into bean counters, complete with accounting like subterfuges such as carrying items in one's pockets so they don't count as base weight.
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I'm happy to discuss the logic behind my choices and am very curious as to why someone might/might not perceive my kit as adequate. The resulting equation takes into account the hiker’s entire load—backpack plus body weight—and can be used to determine the maximum backpack weight for an individual of a given size. I've been out on three trips in the past month in which my base was less than 5lbs and there was nothing psychotic or survivorman about it. 3. 5 pound full comfort base weight and a 9.5 pound consumables for thru-hiking the Appalachian Trail, Pacific Crest Trail, Continental Divide Trail.

Now I'm at 71 oz/4.43 lbs. Most of the very fast hikers I know from the long trails are all guys who are around 5'6" to 5'8". The three heaviest items in your backpacking are your backpack, sleeping bag+pad, and shelter, often called the Big 3. A version of this post originally appeared on the Mountain Athlete training center blog. UL = sub 10-12 lb. 29, No. Basically, while a hiker’s strength increases with body weight, the hiker’s weight increase itself takes up a larger and larger part of the carrying capacity, decreasing the maximum backpack size for that hiker. Membership Sales & Support: 406-640-HIKE (406-640-4453) |, Our Lightweight Gear Recommendations for REI Members, Backpacking Courses, Webinars & Other Events. or 80 lbs.

Master these easy repairs to save on shop costs and replacement gear. (Since muscle is denser and heavier than fat, BMI numbers can be misleadingly high for fit athletes.) A cooking kit? Worn: In case you weigh about 150 pounds, your backpack should not weight more than 30 pounds for backpacking. Besides size, it seems conditons should also play a role in what determines light vs. UL vs. SUL. As you can imagine, this is a huge issue for the military, as soldiers must wear body armor and carry weapons, ammo, water, communications equipment, and other gear as they conduct patrols and missions. Maybe in 10 years, with new wonder materials and forms of energy for electrical devices and stoves we can say SUL is not only safe but comfortable. How physically fit are you, and how much do you weigh? Well, the correct pack weight for a backpacking trip depends on several factors. Carrying weight in your pack isn’t free of cost, though. Well, 5% would slow your mile pace time down by 30 seconds, depending on how long you’re running.

Heavier footwear doesn’t just affect you because of its weight. Don't hang up your boots until you've mastered this definitive list of 10 skills and life-altering experiences. I just don't need much on short trips; there's nothing "psycho" about breaking a 5 lb. Search multiple outdoor retailers at once to find the best prices! Vol.

sunscrean 2.2 Why? It’s free. Journal of Biomechanics 2005, 38 (3), 445-452.

And share your own tips with us, in the comments. This added load on your muscles further affects your uphill performance if you have repeated bouts of up and down work. We use cookies to ensure that we give you the best experience on our website. So if you weigh 200 pounds, your pack should not weigh more than 50 pounds according to that formula. full skin out weight (not counting food water i.e. It has easy color coordinating options and a very user friendly interface. What Are You Packing For?

And I don't even buy expensive/high tech gear (with exception to my recent WM purchases). Refer to our list of The 10 Essentials to be sure you don’t miss something important for your safety and survival. Our favorite is LighterPack.

How physically fit are you, and how much do you weigh?

I am always amazed when I weigh my wife's gear and clothing versus my own. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. The military has spent years studying the best way to move under a load (aka “rucking”). If you can drop their combined weight under 9 pounds by replacing them with lighter weight alternatives, you can quickly reduce your backpacking gear weight. When he entered the U.S. Army shortly after, he’d reached 160, a healthy weight for someone his height, according to the body mass index chart.

GG Nitelite Pad 3.5 Photo Credit Switchback Travel. base. SUL and lower is in the realm of "Psycho-Lite". XUL = sub 5 lbs. Realistically, you should try to get the weight down considerably below 25% by cutting back on items you plan to carry, getting very light-weight equipment, and so forth. Leave the video recorder and extra batteries behind.

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